Ways to Boost Your Immune System
Amongst this current COVID-19 pandemic, strong immunity is vital for your health. Strong immunity helps lessen your risk of catching certain flus, and viruses especially COVID-19. There are various ways you can boost your immunity so that you can avoid these risks! 1. Managing Your Stress Managing your stress is essential as prolonged stress can reduce your immunity. Stress releases a hormone called cortisol in … Continue reading Ways to Boost Your Immune System